When I crawl into bed at night, it’s not always easy to turn off my mind. I often find myself replaying the day’s chaos or stressing over tomorrow’s to-do list. I bet I’m not alone in this. Our lives move at a relentless pace, and we’re wired to keep going–so when it’s finally time to rest, our brains don’t always get the memo. It can be tough to just flip a switch and relax. This is especially the case when we face hardships or big life transitions. And yet God designed our bodies to need sleep—it’s a gift, a chance to recharge physically and mentally. Scripture even says He gives sleep to those He loves (Psalm 127:2). Still, how can we shut off when our minds are stuck in overdrive? These Christian hymns for sleep can help redirect a restless mind toward God’s presence, promises, and peace at the end of the day.
