As someone who struggles with bad body image days on the regular, it is important to know what to do when I’m struggling with bad body image. If you struggle with a negative body image, you are aware of how a bad body image day can affect your day.
Instead of allowing the bad body image day to derail you, try to apply these tips and see if they can help.
Here are five tips for bad body image days.
1. Remember That Beauty Comes from the Inside
The Bible tells us, “Your beauty should not come from outward adornment, such as elaborate hairstyles and the wearing of gold jewelry or fine clothes. Rather, it should be that of your inner self, the unfading beauty of a gentle and quiet spirit, which is of great worth in God’s sight” (1 Peter 3:3-4).
As Peter tells us in this passage, beauty comes from the inside. Beauty does not come from fancy hairstyles, jewels, or expensive clothes. Nothing on the outside makes a person beautiful — the inside is what makes a person beautiful.
In our…
